SamCover

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Sam Cover of Spokane Valley Presents Three Of The Best Plant-Based Meat Alternatives

Award-winning chef Sam Cover of Spokane Valley suggests three of his favorite plant-based alternatives to meat in popular dishes. With more and more people switching to plant-based lifestyles, chefs worldwide are increasingly turning to meat alternatives to create new recipes and variations of existing dishes to suit this growing meat-free population. A multi-award-winning chef and […]

Sam Cover

Sam Cover: How to Reduce Stress with the Right Foods

Dietary Changes Can Fight COVID-Related Anxiety, Says Sam Cover Many Americans are experiencing stress related to COVID-19 and the economic uncertainty it has brought. In a recent American Psychological Association study, the average American rated their level of stress as 5.4, compared with 4.9 last year. Stress levels are higher among parents with children and […]

Sam Cover Spokane Washington

Sam Cover Spokane Washington Showcases Abundance of Locally Forgeable Ingredients Now In Season

Pacific Northwest native and award-winning chef Sam Cover Spokane Washington celebrates locally forageable ingredients now both in season and abundant. With the region famed for its wild berries, nuts, and mushrooms, Pacific Northwest native Sam Cover Spokane Washington is no stranger to locally foraged ingredients. With an abundance now in season, the multi-award-winning chef highlights the best […]

Sam Cover Spokane Washington showcases abundance of locally forageable ingredients now in season

Pacific Northwest native and award-winning chef Sam Cover Spokane Washington celebrates locally forageable ingredients now both in season and abundant. With the region famed for its wild berries, nuts, and mushrooms, Pacific Northwest native Sam Cover Spokane Washington is no stranger to locally foraged ingredients. With an abundance now in season, the multi-award-winning chef highlights […]

Sam Cover Spokane Washington Discusses State’s Reopening and Challenges Restaurants Still Face

As the restaurant industry faces major challenges because of restricted operations, Sam Cover Spokane Washington chef names some of the difficulties they face when reopening.  Sam Cover Spokane WA is a renowned chef and industry leader who regularly shares insight into his profession with interested readers. Recently, he’s helped connect readers with facts and figures […]