Sam Cover a Spokane Washington native recently discussed how food could affect your overall mental health. The connections between food and mood are evident. It has long been known that proper nutrition plays a vital role in maintaining good physical health. However, many don’t know just how much it can affect our emotional well-being and […]
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Award-winning chef Sam Cover of Spokane Valley suggests three of his favorite plant-based alternatives to meat in popular dishes. With more and more people switching to plant-based lifestyles, chefs worldwide are increasingly turning to meat alternatives to create new recipes and variations of existing dishes to suit this growing meat-free population. A multi-award-winning chef and […]
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Fitness enthusiast Sam Cover Spokane Valley shares his favorite health and wellness benefits of partaking in yoga. From supporting increased flexibility to promoting improved cardiovascular and circulatory health, the benefits of yoga are both proven and plentiful. A fitness enthusiast from the Evergreen State of Washington, Sam Cover presents these and a number of his […]
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West coast chef Sam Cover in Spokane Washington has mastered a variety of cuisines in kitchens across the country, and below he names five regional staples of the Pacific Northwest that ignited his passion for food. Spokane, WA / iCrowndNewswire /March 14, 2020 A native to Spokane, Washington, renowned chef Sam Coverhas carved out an impressive reputation in the […]
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Award-winning local chef Sam Cover welcomes all-new cat café to Spokane’s thriving hospitality and wider business landscape. Due to open its doors for the first time in April, award-winning local chef and restaurateur Sam Cover takes a closer look at plans for the Washington city of Spokane’s first-ever cat café, Kitty Cantina. “Something […]
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Award-winning chef Sam Cover lends a hand in the kitchens of a number of Spokane County’s homeless shelters. Recognized for his charitable nature by friends, family, and fellow chefs and others from the worlds of restaurant dining and luxury catering, Sam Cover is no stranger to donating both time and funds to good causes […]
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Award-winning chef Sam Cover all set to mentor Spokane County’s aspiring young chefs ahead of all-new restaurant launch. From Los Angeles to Miami, Sam Cover has worked in five-star restaurants across the country for more than 20 years. Now back in his native Spokane County, the Washington-born chef is offering a number of the area’s aspiring young […]
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Local restaurateur and award-winning chef Sam Cover reveals his lifelong love of vintage all-American muscle cars. A keen advocate for local and hyper-local produce, award-winning chef, Pacific Northwest native, and Spokane County-based restaurateur Sam Cover is also a lifelong fan of homegrown, all-American muscle cars. With a particular passion for late 1960s and early […]
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Food and drink connoisseur and celebrated chef Sam Cover shares his favorite choices for New Year’s Eve bubbly. Pacific Northwest native and Spokane County resident Sam Cover, an award-winning restaurateur and chef, recently announced as the chosen spokesperson for local produce suppliers at an upcoming food and wine festival, shares his favorite Champagnes in time […]
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Veteran chef Sam Cover, from Spokane, Washington, shares his favorite recipe for mulled wine. With winter getting into its stride and the festive season just around the corner, Sam Cover, an award-winning chef from the Pacific Northwest, shares his favorite seasonal mulled wine recipe featuring an array of fresh fruit, liquor, unusual spices, maple […]
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